[twinkletwinkle_]

The key word is definitely "only".

[izzydata]

I don't agree. Even if you "only" drank in moderation forever and never drank too much for your liver to deal with it isn't helping anything. At the absolute best it simply isn't hurting anything.

Which I'm really not convinced that is even true.

[freetime2]

I didn’t read that advice to mean you should drink daily. Rather that if you do drink, it should be limited to a certain amount per day.