[EvanK]

yeah, that is retarded. getting exercise is good. exerting yourself is good. even learning some kind of self defense is good. but that is just completely retarded.

speaking as someone who DID get in a lot of fights growing up, the "it lets me know I'm still alive" thing is ridiculous; there are so many ways to enjoy life without beating the shit out of someone or having someone beat the shit out of you.

take up martial arts, or rock climbing, or an actual sport.