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Most of the calcium you get from milk just ends up getting pissed out. they've measured this many times and found that the body doesn't even absorb most of the calcium from the milk. You can get calcium from many many many sources: nearly all the fruits and vegetables have it in abundance.

This will shock you, but It's a fact that no animal produces it's own protein. Protein gets produced in Plants, that's where it comes from. Animals get their protein from plants. If you get it from a cow through milk or eating the cow meat, your just eating 2nd hand protein. Look at all the strongest and biggest animals in the world: Apes, Gorillas, Cows, Elephants, Rhinos they all eat plants and get nearly all their protein from plants.

Milk is actually terrible for your bones. There are many studies showing that it is linked to increased bone fractures in elderly people and also linked to increased cardiovascular risk.

I know this all sounds shocking, but if you want to know the truth, you should watch "Forks over knives" or watch "What the health". both can be found on netflix.