Reading this, the 2 hours of physical exercise per week in school make a lot more sense now from an physiological point of view.
I always just took them as fun time and some kids took them as annoying burden that should be avoided. I not once thought about that they are necessary to develop my body and motor skills.
I always took Judo training as a near perfect way to improve my movement skills though.
I always just took them as fun time and some kids took them as annoying burden that should be avoided. I not once thought about that they are necessary to develop my body and motor skills.
I always took Judo training as a near perfect way to improve my movement skills though.