| I'm sorry, here are some articles that supports me when I say that plant-based diet are not good for your health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1331544/ https://www.ncbi.nlm.nih.gov/m/pubmed/26493452/ https://www.sciencedirect.com/science/article/abs/pii/S00223... https://academic.oup.com/ajcn/article/90/4/943/4597049 https://www.ncbi.nlm.nih.gov/m/pubmed/15072869/ https://www.ncbi.nlm.nih.gov/m/pubmed/30061399/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/ I'm not a huge fan of nutrition, so that's why I take too long post these, anyway don't believe me or in any article, test on yourself and tell me. Plant-based diet might be good for environment, but for sure are not good for your health. |
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