[mcyukon]

I used to use Glasswire, however did not like the yearly subscription and limited interface.

Now I use NetLimiter 4: https://www.netlimiter.com/

Among other features like process blocking, it has a process list not very different than this utility as well has bandwidth graphing over a period in time which is very useful in tracking down bandwidth hogs on a monthly capped DSL line. https://www.netlimiter.com/docs/netlimiter-overview/features...

[drummer]

Netlimiter is amazing. Using it for many years. Highly recommended.