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The main advantage of tools like this are that you can use them to communicate. When I don't have the need to do that, I don't use them. I try to use tools that will remember this sort of thing on their own.

I keep notes on ideas in a personal wiki (AwkiAwki), and I open up the recent changes page to remember what I was taking notes about. For anything past the planning or brainstorming stages, I just use `ls -t|sed 10q` on my directory full of editor session dumps. I always keep a scratch/memo buffer open in acme so there will be some brief notes, an outline of the behavior I planned to implement, or (more often) I can gather what was going on from which files were open and where the cursor is in those files. For non-code projects, there will at least be some text, so there will be a session dump.