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by guzey 2368 days ago
>If I completely buy Guzeys citation, sleep deprivation works for half of people temporarily. So, kinda useful but not sustainable. It also ignores memory and other effects sleep has on mood.

You'll be interested in reading this study: "How to preserve the antidepressive effect of sleep deprivation: A comparison of sleep phase advance and sleep phase delay" https://link.springer.com/article/10.1007/s004060050092 and googling the keywords from that study

Also, you again ignored the point I was responding to in that section.