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by hanniabu 2371 days ago
What do you mean by work on them?
1 comments
Swtrz 2371 days ago
Any action taken to mobilize or stretch the muscles of the hamstring.

Or were you asking for methods specifically?

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hanniabu 2370 days ago
I'm not really sure lol, I took "work on them" as meaning either work them out or stretch regularly. Didn't think you meant both.
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