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by hombre_fatal
2376 days ago
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No, the article's whole assertion is why exercise specifically causes these benefits. I don't know how "oh, maybe I just need to stop worrying about things to reap these same benefits and activate these same pathways" is a possible take-away from the article. Though it's tempting wishful thinking because it saves us from leaving our computer chair. "Maybe I can just enter a flow mode learning Elm/Rust instead of exercising!" |
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