Ironic indeed, but then the blog itself doesn't use React, the slowdown most likely comes from some utility library[1].
The advice in the article may not be discredited, but this shows that learning basic profiling should come before obsessing over framework-specific optimizations.
For anyone else suffering stuttering, a reminder that most browsers support reader mode which makes it silky smooth again. For Firefox its the page icon in the navbar.
FireFox Quantum on Windows 10 with a pretty badass CPU. Also slow in Opera. Also slow in Vivaldi.
And it crashed Chrome Canary.
For a web-tech post, this is pretty fucking bad.