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by mingdingo
5606 days ago
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He was 49 years old. Wouldn't this cause problems for his hips and knees? I'm all for pushing physical limits, but not to the point where it could backfire. Even 20 year-old professional footballers (soccer) are told to take 2 weeks complete rest at the end of a season, and during the season they only train maybe 3-4 days a week. I hope this guy doesn't regret doing this down the line, because right now it is very inspiring. |
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It's probably possible to go out in a single day with poor form and do more damage to your body than this guy did in an entire year.