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by gmiller123456
2379 days ago
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Not a book, but a video course, "Nutrition Made Clear" at TheGreatCourses.com. Unlike a lot of the other books I see recommended here, this is not a dieting advice book, it's a course on nutrition. The professor specializes in sports nutrition, so a lot of the anecdotes are along those lines. It's 36 lectures, about 30 min each, plus the guide book. https://www.thegreatcourses.com/courses/nutrition-made-clear... |
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