| When I was still a coder - I moved on after a few years - I noticed that working long hours made my work quality suffer. The longer I worked the more bugs I introduced and the more I looked for the bugs in the evening the worse it became. Ensure a proper work-life balance and plenty of screen-free time. Do not spend the night gaming when you work onscreen all day already. The ideal per day work hours are 4h! No joke. In case you have to work 8h or longer perform simple tasks in the remaining 4h (meetings, documentation, emails, errands). Eat well, get enough sleep, exercise, meditate, go outside and the next day you will find the bug and fix it within 10 minutes. Many programmers tend to be the prototypical zombies who never see the light of day and only survive on caffeine (give it up). Remember that you're human. |
I can easily spend more time on screen, before or after work. But getting back into development after work really takes a lot of mental energy for me.