|
|
|
|
|
|
by Juliate
2394 days ago
|
|
|
A slightly different take would be: check on your expectations. Make 3 columns (for a start) :
1/ Explicit your expectations of the world.
2/ State what you see.
3/ State why you think things are this way, and how you could contribute to change them. Putting this explicitly might transform anger into contemplation first, then understanding (of the disconnect, of the possible courses of action). Then use this table to discuss this with people that could help you doing so. |
|
|