Hacker News new | ask | show | jobs
by nazgulnarsil 2409 days ago
inducing euphoria via mild hypoxia is not a good idea. The people touting this in the west mostly don't have the qualifications for doing this practice safely.
1 comments

It wasn't euphoria. It was the realization that the finest intricate details embedded in the way I breathe, reflect my experiences, and my emotional connection to those details is strongly influenced by what I experienced when I was too young to remember. If anything, the way we breathed -- wouldn't cause hypoxia. Despite years of mindfulness meditation, in which I focused on my breath, that experience changed how I fundamentally relate to my breath.