[aasasd]

Weed does open the eyes to how much more relaxed you can be, both emotionally and physically: turns out that normally I have muscles tense that I never even knew about.

After that, you begin listening to your body and the brain more, and to track the state of them both instead of taking it for granted. That's how the way to ‘mindfulness’ starts. You learn that the two states are in a feedback loop: if you're tense, you get angry and anxious, which gets you more tense. To break the loop, you could of course hit a blunt, but that's not always an option, or at least not always the best one. Alternatively, you can take some time to free the brain from being hung up on the worries and to free the body from being contorted by tenseness.