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by throw1234651234
2420 days ago
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"I don't see how you can take this and draw a conclusion that video games have the same effect on the prefrontal cortex as meditation." See below. "Lots of activities can boost the size of various parts of the pre-frontal cortex – video games, for example – but it’s the disconnection of our mind from its “stress center” that seems to give rise to a range of physical as well as mental health benefits, says Taren." https://blogs.scientificamerican.com/guest-blog/what-does-mi... The funny thing is that, as mentioned before, I almost bought into the meditation hype too. |
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This doesn't mean that:
1. Any activity that requires focus has the same effect on the prefrontal cortex of meditation.
2. Video games have the same effect on the prefrontal cortex as meditation.
Also, using this article to support your position is an interesting choice, given that you have previously said that "There are no proven benefits to meditation" and this article discusses proven benefits of meditation.
Actually, the very quote you provided mentions "range of physical as well as mental health benefits", presumably referring to meditation (or "mindfulness practice").