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by sturakov
2423 days ago
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There's no easy solution to what you are facing. One thing that might be helpful is for you to go to therapy with your wife.
When your brain panics at interacting with other people, your perception of others might be skewed.
Maybe your therapists meant well and your anxiety got in the way of you continuing with them.
Your wife can help provide you with perspective with any therapist you meet.
Just a sanity check after a session can help with judging your own thoughts. Separating what is anxiety and what is your own thoughts.
Please try to find another therapist, one you connect with. Also, check the laws with each therapist you meet with. They have strict privacy laws around those sessions. |
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