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by artificialLimbs 2424 days ago
"There's nothing ot really help people who've already experienced it." Exposure therapy. No, don't go trying to get into situations where you get bullied. Re-live your worst experiences in your head over and over again until it gets boring. Make sure you're in a comfortable setting and have some comfort devices nearby (food, a beer, family, etc...) Proven extremely effective in many psychological practices.
1 comments

I was specifically speaking in the context of Duke's programs; there are plenty of ways for people to try and recover from things elsewhere.