I very much prefer to exercise alone. The last thing I want is someone yelling at me and telling what to do. I can pretty much figure it out on my own.
As for social interactions, I have real friends with whom I spend real time which pretty much takes care of my "mental health" assuming it is in danger ;)
As for social interactions, I have real friends with whom I spend real time which pretty much takes care of my "mental health" assuming it is in danger ;)