[jay_kyburz]

Yeah, I'm nearly 50, and I never start a new game of anything after 9 because it wakes me up to much, I can easily find myself still playing and not tired at all after midnight. I need at least an hour of winding down after gaming before bed.

[matwood]

Back when I played MMOs (DAoC and WoW) I thought I was a night person. When I finally quit those games, I realized I wasn't a night person at all. I had just been forcing myself awake. Not only did I start going to be earlier, but sleep came much easier.