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by jonhendry
5626 days ago
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My understanding is that the lotus position forms a tripod or your two knees and your butt, which is supposedly pretty stable. I wouldn't know, as I haven't a prayer of attaining that position. I have a little folding wooden meditation bench that I use. I don't think I'd want to meditate for more than half an hour using it, though. Some similar benches are available with cushions. |
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