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by Travis 5624 days ago
You don't need to "become a Buddhist". Just expose yourself to some of their ways of thinking. Also, practice (= meditation).

You'll pick a lot of this up as you get older, as well. It's a natural maturation process. I've been out of college for 7 years now, and am just starting to feel like I'm understanding mindfulness. Granted, I've wasted many of those years...