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by coldtea
2447 days ago
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>In case you feel sleep is a waste of time, it could actually be surprisingly productive to sleep. Probably the most productive thing one can do. Idea: Full sleep is useless. I'll sleep 5 hours or less and gain more productive time / life lived. Reality: Without full sleep (7-8.30 hours/day) you'll be less performant, less intelligent, less healthy, less productive, and on top of the less performance through your life, your life itself will be shorter. |
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