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by lukifer 2452 days ago
One thing that surprised me when water fasting was that while the hunger went away on the second day (starting in ketosis helps), I found myself still craving the reward and ritual of meals. Lunchtime arrived, and I missed the excuse to take a break from life/obligations and indulge in the enjoyable process of eating, independently from satiating hunger. I think when I do it again, I'll find some non-consuming activities to fill that void.