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by koolba 2446 days ago
How many people can you feed on $60 a week? Is this in the USA?
2 comments

I live in MA. This is for 2 adults, 1 4-year-old, 1 almost 2-year-old. I should mention, this price does not include the cost of lunches (The school provides lunch, my wife buys lunch at work, and I usually snack throughout the day instead of eating lunch). Next, I don't buy processed or pre-made foods. So I'll snack on nuts instead of chips. It started as a health thing (they're always filled with sugar, and stuff) but i've found it's also saves a bunch of money. I make my own stocks, and sauces. I cook a lot of chicken, and usually I'll buy bone-in thighs. It started as a flavor thing (I find breast meat flavorless) but it's super cost effective. A family pack costs $.99 a pound, so for less than $5 I can get 2 meals worth of chicken, some bones for stock, and some fat for schmaltz. The rest of the savings come from efficiency. My program groups like ingredients, so I have less waste. A cart full of fresh vegetables, some dairy products, a couple family sized proteins, the occasional staple, and a few bonus treats for the kids is super cheap.

My bill also doesn't include alcohol. I've given up drinking mostly to boost my night-time productivity, but I'll buy wine in bulk which I mostly use for cooking, though I might have a glass with dinner.

You can feed a family of 4 on $60/week in the USA. Especially if you buy staples and raw ingredients and cook everything from scratch.

Rice, flour, beans, lentils, etc should be the bulk of your staples. They are also dirt cheap. Remainder of the money can be used on fresh vegetables.