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by vfc1
2448 days ago
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Red meat is a likely carcinogen and processed meat is a known carcinogen. Oils in general, even extra virgin olice oil are not health foods (which is a common misconception). Beyond burguers are not healthy, they are junk food. Plant-based junk food, but still junk food. If people are looking to learn how to eat healthy, the science say's its whole food plant-based. Don't eat plant extracts like oils, you need to eat the whole thing. Eat peas and not pea protein isolate, eat olives and not olive oil. And so forth. Just because something is plat-based does not make it healthy, Oreos are plant-based for example. Does anyone think they are healthy? It's about the perception of the public on certain foods, that is very hard to break as its built on decades of conditioning via advertising and pop culture. |
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