[jabbadabbadooba]

I've actually long eliminated salt (iodine) from my diet, because of various reports that it wasn't beneficial, but am now coming back on that. Thanks for telling me that. From what I read glycine is in nuts and meat, I'll have to read more on its properties.

[nicwilson]

Iodine is required for thyroid function, so _no_ Iodine is very bad. Trace amounts form diet may be enough (disclaimer IANADietician), but pretty much all the table salt we buy and use is Iodised.

[ImprovedSilence]

I've noticed that all the sea salts I see, especially anything that comes in a grinder is increasingly not iodized these days. It's like I have to try and buy regular morton salt in a huge cylinder and not fancy hip salt if I want iodized salt anymore.

[DoreenMichele]

Salt is an important component of the mucus lining your gut.