[bluewater]

Wow, great comment Nate that was rewarded with some equally eye opening advice for you to look into. I’d like to echo your message of some type of elimination diet being a valuable experience for anyone. I did the Whole 30 as well and it truly is amazing to discover how what you eat can have such a profound effect on how you feel. As I write that it seems so silly and obvious but until you really get a “reset” it’s easy to get used to feeling pretty average to lousy.