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by trestletech 2465 days ago
Yes! A schedule was imperative for me to feel like I had some expectations and control. Waking up with absolutely no structure was just a little too overwhelming for me, so having "naptime is ___, lunch is ___" really put me at ease. I didn't read many books on parenting, but one that was immediately helpful was on sleep schedules of children and how they evolve as the kids age. This helped us figure out a schedule that worked for us.

Another thing we did that really helped was artificially limiting inputs regarding advice. In those first weeks, we had a handful of books and dozens of blogs and websites that all had contradictory advice; it was really overwhelming. We decided we would only subscribe to three primary sources of info where possible: Mayo Clinic online, some book we had on sleep schedules, and our pediatrician. Only having three places to consult when we had questions (as opposed to the entire Internet) was an enormous help.