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by qwerty456127
2460 days ago
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> I mean sure, but I was hoping for something that could guide me through it for the first few sessions at least. Try Muse. It's a hardware EEG headset + 2 apps: one for pure EEG monitoring and recording and one for guided meditations. Seeing an objective confirmation of the fact you actually are doing something and progress helps a lot. Being able to influence the plot on the screen with your will alone is an awesome experience too. > why is it so rare for there to be an app that doesn’t need you to sign up and give them your personal information? That's sad indeed. If you are afraid somebody can misuse this data - just go to YouTube. There are enough of great buddhist teachers (e.g. Tenzin Wangyal Rinpoche) who explain everything and guide you through meditations there. |
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