[nickluft]

But please avoid strong tea. It still has a lot of caffeine in it and tea can also hinder the absorption of iron and other long-term effects.

http://www.stashtea.com/caffeine+and+tea.aspx

Tea has approximately half the caffeine that coffee has.

[tony584]

Stash is making strong generalizations, try this: http://chadao.blogspot.com/2008/02/caffeine-and-tea-myth-and...