Is that a well-documented truth, or just something you think seems right? The opposite has been true for me for the last few years of sort of informally fasting: I hit uncomfortable satiety faster when fasting.
Generally after not eating for a long time I’ll be pretty hungry, but a lot of times things won’t seem appetizing. And when I do eat I usually fill up quick. And have to wait a bit to eat anymore.
Generally after not eating for a long time I’ll be pretty hungry, but a lot of times things won’t seem appetizing. And when I do eat I usually fill up quick. And have to wait a bit to eat anymore.