[mickel]

I haven't replaced exercise with fasting, I think you still need both! Of course you wouldn't be as strong as someone who lifts 5 times/week if you didn't. I'm speaking of strength relative to body weight here... I see no benefit in being able to bench press 200kg, I rather do 15-30 chins with no effort. Sleep, exercise, a good diet and relationships are all required for good long-term benefits in any endevour.