[beardedProgmr]

It's 102. All the CrossFit gyms in Texas don't have ac. I'm miserable. Also I don't have a death wish.. no choice no option.

I'm about to force myself to spend 180 a month for a crowded upscale 24 fitness. But the Olympic gym that wanted 320 a month takes the Cake.

When I wasn't living in a literal oven I would go as far as the drive 30 minutes to do CrossFit or Oly. I have a metal block on not group classes. Only CrossFit works for me. I never get results at a vanilla gym. But you are right its a no choice situation. But for me it works to have a chart with weekly cells.. hard to break that chain when you need a new poster board...

[redis_mlc]

> I never get results at a vanilla gym.

How are you defining results?

If you watch yt videos by Arnold or Jay Cutler and just go to the gym, you'll be the strongest guy there in about a year.

If you mean lose weight, that's 99% an intake problem.