[Draiken]

> try out some of the vegan restaurants to see what chefs are able to do nowadays.

Well, can't hurt, right? :)

> That's not a logical way to think about things. When I go out for a run, I don't think "I have to run every day for the rest of my life otherwise it's worth going". I don't think anyone would ever exercise if they followed that logic.

I was being hyperbolic but when it comes to eating habits, if you stop the change, you will sooner or later get back to square zero.

If it's a time bound diet, it only works for the short term. That, for me, is the biggest issue of all. The thought of having to fully commit to a change like this if you want to actually get lasting results.

It's not like exercises where you get to a state where you are healthy and as long as you don't completely stop, you're fine. With food if you go back to bad habits you lose everything you achieved in the blink of an eye. At least that has been my experience with multiple types of diets.