[bmpafa]

This is one of my favorite features of Soylent and the like. If I drink 2-3 bottles a day, I know I can have one avg sized meal and/or snack and still be under a reasonable daily calorie ceiling.

though it definitely doesn't solve your limited menu point, I've always found getting 70% or so of my calories from soylent to be way more sustainable than eating the same regular foods every day.