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by cjarrett
2481 days ago
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I arrived at work at msft nearly every day by 730 for the first five years. By the end of year six I was puking in the garage thrice weekly at 9 am due to years of chronic stress, lack of sleep, and caffeine use. It’s taken me about a year, lots of medication, and CBT to get back to being able to sleep regularly for over 6 hours. |
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