[shijie]

I’m sorry but your nutritional knowledge is at best 20 years old at this point if you think ground beef isn’t healthy. Saturated fat is healthy. Beef tissue is healthy. There’s literally nothing in ground beef that is unhealthy. It can be argued that the source of the meat matters greatly, i.e. grass-fed, grass-finished beef has a much higher micronutrient profile than conventional beef. But yeah, meat is healthy.

The high glycemic index, sugar-added bun above and below the ground beef... well... that’s a different story

[toomuchtodo]

Red meat and processed meats increases your risk of colorectal cancer.