[thinkdifferent]

I have developed an interest in health and longevity and I read this book. Full of many interesting ideas, but I was left a bit lost. I'm going to try his Occam mass gaining protocol, which is entirely taken from Doug McGuff 'Body by Science'.

I'm still a bit skeptical because I think that if something really works,sooner or later it will be adopted by the professional in the field.

But bodybuilder (even natural ones) are still trainig in the classical way...

[stipes]

Bodybuilders would tend to go for the 100% method, not the 80/20. Although reading through some responses to the book on bodybuilding forums is an entertaining way to spend an hour.