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by baron_harkonnen
2489 days ago
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Just curious, but how early in your long distance running career did you start working with a PT? I've found that when most people think of long distance running they focus on pushing themselves, but in practice I've found that a huge part of the sport is avoiding and properly managing injuries. It's a bizarre sport because getting injured is an essential part of it. Myself and many of my running friends have started working more frequently with PTs and I've personally found it really, really helps identify and fixing the real cause of injury. But it sounds like you have much more experience then me so I am genuinely curious if you made heavy use of PT and still succumbed to chronic injury. |
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