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by goostavos
2506 days ago
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Have you had any mood / behavioral changes from the lexapro? I similarly stacked up a ton of doctor visits due to dizziness, chest tightness, blood pressure spikes, etc... My doc is leaning towards the same generalized axiety /panic disorder, but were currently experimenting with just taking an antihistamine to calm down. "Real" medication is the next step, but, honestly, the thought of having to take something "altering" for the rest of my life is itself anxiety causing. The most bizarre thing with the whole whole anxiety business was its sudden onset. Everything was fine, and then one day it wasn't. |
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The only downside to lexapro was that my anxiety and depression were partly if not primarily the result of a bunch of poor mental models and resulting poor life choices. I believed a bunch of mean shit about myself, and so looked after myself with a commensurate neglect. On the meds, I kept living poorly; I just wasn't so acutely distraught about it.
It did work to alleviate my anxiety, and in the process train me to catch panic attacks early and think myself out of a spiral. I'm glad I took it when I did, because it helped and I didn't have the courage or wherewithal to go to therapy that early in my life. But I'm also glad I'm off it.
Unless your anxiety is seriously debilitating, I would suggest you spend 6 months in CBT / talk therapy, before going on medication. Or go on em but also do therapy simultaneously.
Either something in your mind is generating this anxiety, and it's worth it to get under the hood and treat the underlying issue. Or it's truly random, and it's a good idea to train your mind to be resilient to such things.