|
|
|
|
|
|
by lobo_tuerto
2500 days ago
|
|
|
I can compare doing zazen meditation to physical exercise, but, in this case you are training your mind. It's very hard at the beginning, but if you persevere, you'll eventually get there. Just remember the first time you were doing push-ups. It's like that. Like doing push-ups with your mind. Very hard at the start, feels great after you get used to it. |
|
|