[sphix0r]

I'm a faster too and have more energy as well. No more energy drain after a big meal. Another advantage of fasting is that you spend less time on food. Our western society involves a lot of time on food(breakfast, lunch, dinner and snacks).

[thelittleone]

Yeah the time saved surprised me also. No more "hmmm what to eat for... " only one meal a day. I was surprised to learn how much time I spend thinking of either what to eat, or eating or digesting it in a food coma :)