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by matwood
2508 days ago
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> Almost nobody tracks their time to better understand how they are spending it. It's not something a person needs to do forever (unless they want to), but doing it for a week or 2 can be very informative. It's a lot tracking what someone eats for a week to really understand where all the hidden calories are coming from. People are terrible at looking back any length of time and remembering the details of something. |
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