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by manjana 2514 days ago
The real problem is LDL cholesterol when it is combined with excess sugar. HDL cholesterol is harmless afaik.

Cholesterol is not bad - your body produces way more than you ever ingest on a single day.

1 comments

The root problem is hyperinsulinemia. [1] The cholesterol narrative is far, far off from being correct.

[1] - https://www.dietdoctor.com/triglycerides-and-heart-disease