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by larssorenson
2515 days ago
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As a note, "sugar" isn't the only added sugar ingredient you'll find in bread, or really any packaged food. For instance, I read through the nutrition guide for Breadsmith's breads and rolls, 28 of their 44 offerings have some form of an added sugar (see: malt syrup, honey, granulated sugar, molasses). I wouldn't qualify that as "most" although it's certainly not slim pickings overall. The label may not say "sugar" but it can be there in many different ways. See https://www.healthline.com/nutrition/56-different-names-for-..., one of the first results I came across that only lists a fraction of the possibilities. |
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