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by traek 2516 days ago
You missed it, right in the abstract :-)

> Methods

> Eleven adults with overweight practiced both early time‐restricted feeding (eTRF) (eating from 8 am to 2 pm) and a control schedule (eating from 8 am to 8 pm) for 4 days each.

1 comments

Oh did I - whoops!

That quote doesn’t give the sample size (number of people studied and in each group) though?

I think it was a cross over study. Or everyone went control for 4 days and study protocol for next 4.
Hmm. Yeah just if it was like 30 (or even like 100) it’s not exactly overly valuable other than an initial indicator.