[wutbrodo]

I've eaten really well for ages: particularly when it comes to low-fiber carbs, I just have no interest, let alone the intense addiction most people seem to have The exception was my famous sweet tooth, the indulgence of which probably wiped out half the advantages I was seeing from eating well. Since mostly fixing a sleep disorder that I had, my sweet tooth has completely vanished. I had some sense of this, but I wasn't enjoying the sugar as much as I was craving the accompanying dopamine rush, in the same way that I was a more frequent drug user when I still had the sleep disorder.

We likely had it much worse than the average person, but I think about the same thing: most of my friends have sleep problems to some degree, and I can't imagine they're not getting a milder form of the psychological symptoms that plagued me